trigger warning: shocking lack of sensitivity with regards to mental health, belittling, questionable figure of authority
From an anxiety/depression group director, when I told her my therapist strongly encouraged me to find additional intensive treatment, and I wondered if she could provide me with any information, being that she is part of the psychiatry department at a major hospital.
I think all you really need is a good YOGA INSTRUCTOR. That should do the trick.
As she smiled serenely, and I stared disbelievingly.
You can kiss my downward dog, Madam Le Strange.