Le Advice from Madam Le Strange

trigger warning: shocking lack of sensitivity with regards to mental health, belittling, questionable figure of authority

From an anxiety/depression group director, when I told her my therapist strongly encouraged me to find additional intensive treatment, and I wondered if she could provide me with any information, being that she is part of the psychiatry department at a major hospital.

I think all you really need is a good YOGA INSTRUCTOR. That should do the trick

As she smiled serenely, and I stared disbelievingly.

You can kiss my downward dog, Madam Le Strange.


…but if you want to pay for me to go on an all-inclusive beach yoga retreat, I will gladly oblige you! 😉 from http://www.self.com/flash/tone-it-up/2013/05/toneitup-work-your-abs-butt-and-chest/





Professor Poop’s Proclamation

trigger warning: speech about extreme violence and suicide, total disregard for human feeling/mental health, classism, racism

After a long talk in Professor Poop’s office, during which he held me responsible for every student that has ever needed a mental health accommodation, and asked me to guess their motivations.

Someone from the Sudan who watches their sister be killed in front of them should have anxiety, NOT YOU.

I mean, you were born in Canada (false)…

But you know what, I’ll give you that extension. Because I don’t want to be responsible for anyone killing themselves. 

Thank you Professor Poop, for that enlightening soliloquy (because let’s be real, you were taking advantage of my presence in your office to vent, plain and simple).

Please go fall down a pit of horse dung.


I mean, you’ll make the best of it, I’m sure. You’ve been given such a bountiful gift of dung, how could you not?


Shiz People Say

In my every day life, I like to tell darkly funny anecdotes about the Shiz People Say, related to my anxiety disorder. It keeps me sane – you know, relatively. So without further ado, I am launching my first ever, blog Category 🙂

It will most likely come with trigger warnings, so everyone can brace themselves.

“Shiz People Say” – the new ‘it’ thing at Anxiety and the Girl.


if anyone knows where this beautiful creature/piece of fine art came from, please let me know, so I can give credit where it is due.